Discover a transformative experience at the ARTAH Health VIP Retreat, where we combine the best in nutrition, fitness, and restorative treatments to rejuvenate your mind and body. Set in the tranquil environment of Can Terrades, this retreat offers a holistic approach to wellness, designed to help you achieve balance and vitality.
Immerse yourself in a carefully curated program that features expert-led fitness sessions, personalized nutrition workshops, and a range of restorative treatments to promote relaxation and healing. Whether you're looking to enhance your fitness routine, learn healthier eating habits, or simply unwind, the ARTAH Health VIP Retreat is your sanctuary for revitalization.
THE FOOD
We’re passionate about food that is good for you and makes you feel good – so everything we serve is designed with this in mind. Our Vitality menu focuses on delicious local ingredients, prepared to give you energy and support your body’s natural healing process. The plant-forward menu is calorie-controlled and designed to optimise digestion, improve mood, and transform your energy
THE MOVEMENT
Our Active Retreat programmes incorporate a mixture of aerobic exercise in beautiful surroundings with low-impact restorative fitness and practices to help improve fitness, reduce stress, and cultivate confidence. Through cycling, strength training, hiking, and yoga, you will experience the benefits of different types of exercise and recovery, ensuring you feel fully invigorated and energised without any stress.
THE TREATMENTS
Your experience wouldn’t be complete without a range of holistic body therapies and treatments to help you rest, restore, and relax.
THE FACILITIES
Whether you want to get a little more grounded in the yoga barn, find your calm in the spa, sweat it out in our strength & mobility-focused gym, or just kick back and relax by one of our two pools, we guarantee you will leave feeling completely restored.
personalised
THE PROGRAMME
PRE-RETREAT
Before the retreat, you will receive:
RETREAT
The Active Retreat combines the best in movement, nutrition, and recovery practices. From vigorous hikes, road cycling, mountain biking, and yoga, to therapeutic massage, sports massage, and access to our infrared saunas, the Active Retreat provides a unique experience to elevate your well-being.
Below, please take a look at the various room types available, as well as the payment options. If you decide to pay a deposit, the entire payment needs to be made 90 days prior to your arrival.
